Lamar “Coach” Bentley
Weight Training Specialist - Strength & Conditioning Coach - Boxing & Basketball Skills Trainer
When it comes to health and fitness, I believe in sustainability in your journey over all else! Sure, there are great "programs, 1-month challenges, 90-day transformations", but when you finish that, what's next? When working with clients, I prefer to listen and better understand your needs, before handing you an exercise/meal plan. I help you to better understand how your body works, in regard to reaching your fitness goals. Schedule a Free Video Consultation so we can get started on reaching your goals today!
Fitness Certifications
- Athletics & Fitness Association of America (AFAA) Certified Personal Trainer - International Sports Sciences Association (ISSA) Certified Personal Trainer - Box N Burn Level 1 Boxing Fitness Coach
Training & Athletic Background
- NJCAA & NCAA Division III Athlete - Former Professional Basketball Player - USA Amateur Competitive Boxer - Boxing Mittologist - 11 Year Certified Personal Trainer - Strength & Conditioning Coach - Athletic Performance Trainer
Stay Connected
