You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Burn fat and drop 10lbs or more guaranteed! High Intensity Interval Training infused with strengthening exercises to burn fat, tone your body, and drop weight fast! Average result of 12 to 35lbs loss!
Consultation & Assessment Call
Tracking & Guidance
15min Weekly Check-in Call
24/7 Chat Support
Are you tired of a flat, fat, or non-existent backside? LOOK NO FURTHER!!! This program is designed to help build and tone your glutes, while eliminating ugly, stubborn cellulite!
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
When it comes to health and fitness, I believe in sustainability in your journey over all else! Sure, there are great "programs, 1-month challenges, 90-day transformations", but when you finish that, what's next? When working with clients, I prefer to listen and better understand your needs, before handing you an exercise/meal plan. I help you to better understand how your body works, in regard to reaching your fitness goals. Schedule a Free Video Consultation so we can get started on reaching your goals today!
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Adam J.
Tina B.
Ashley B.
Get Fit the Bentley Fit Way!
Meet the stronger, faster, and more confident version of yourself.